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  • Melt Method Level 1 Instructor

  • Silver Sneakers I, II, III (senior fitness program)

  • Star Trac Indoor Cycling

  • AFPA Nutrition Consultant

  • Black Belt in Tae Kwon Do Karate

  • PhysicalMind Institute Pilates Matwork

  • Body Arts and Science International Comprehensive Pilates Instructor

  • Pre/Post Natal Pilates Specialist through the Center of Women’s Fitness

  • Post Rehabilitative Breast Cancer Specialist through the Pink Ribbon Program

  • Rebecca Leone’s intense workshop on body alignment, learning to address muscular imbalances

  • Member of PMA (Pilates Method Alliance)

  • Board of Directors President for the Southeast LA Chapter of PMA

  • Certified Power Plate Trainer

  • Scolio-Pilates intense workshop using Korena Thek's therapeutic techniques

What They're Saying...

She knows how to work the muscles so deep and her way is so lovely and calm, it was the perfect match. She is the best instructor in Baton Rouge, no doubt, and I can’t wait ’til my next project in Louisiana so I can work with her again!

                                                                                                                                      — Abigail Spencer, Actress:

                   Mad Men, Cowboys & Aliens,

                            This Means War,
                 The Haunting in Georgia              

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